{"id":665,"date":"2022-04-27T14:11:28","date_gmt":"2022-04-27T04:11:28","guid":{"rendered":"https:\/\/ringwood.swimmingclub.org.au\/?page_id=665"},"modified":"2023-10-23T13:34:49","modified_gmt":"2023-10-23T02:34:49","slug":"masters-2","status":"publish","type":"page","link":"https:\/\/ringwood.swimmingclub.org.au\/masters-2\/","title":{"rendered":"Ringwood Rays &#8211; Masters"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-cover alignfull is-light is-style-default\" style=\"min-height:812px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" class=\"wp-block-cover__image-background wp-image-902\" alt=\"\" src=\"https:\/\/ringwood.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/275122518_3675861805973026_2324073647590013998_n.jpg\" style=\"object-position:86% 58%\" data-object-fit=\"cover\" data-object-position=\"86% 58%\" srcset=\"https:\/\/ringwood.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/275122518_3675861805973026_2324073647590013998_n.jpg 1536w, https:\/\/ringwood.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/275122518_3675861805973026_2324073647590013998_n-225x300.jpg 225w, https:\/\/ringwood.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/275122518_3675861805973026_2324073647590013998_n-768x1024.jpg 768w, https:\/\/ringwood.swimmingclub.org.au\/wp-content\/uploads\/2022\/06\/275122518_3675861805973026_2324073647590013998_n-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-genesis-blocks-gb-container alignwide gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<div class=\"wp-block-coblocks-shape-divider alignfull is-style-wavy has-white-color\" style=\"\" aria-hidden=\"true\">\n\t\t\t<div class=\"wp-block-coblocks-shape-divider__svg-wrapper\" style=\"height:40px;\">\n\t\t\t\t<svg class=\"divider--wavy\" viewBox=\"0 0 100 10\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\"><path d=\"m42.19.65c2.26-.25 5.15.04 7.55.53 2.36.49 7.09 2.35 10.05 3.57 7.58 3.22 13.37 4.45 19.26 4.97 2.36.21 4.87.35 10.34-.25s10.62-2.56 10.62-2.56v-6.91h-100.01v3.03s7.2 3.26 15.84 3.05c3.92-.07 9.28-.67 13.4-2.24 2.12-.81 5.22-1.82 7.97-2.42 2.72-.63 3.95-.67 4.98-.77z\" fillRule=\"evenodd\" transform=\"matrix(1 0 0 -1 0 10)\" \/><\/svg>\n\t\t\t<\/div>\n\t\t\t<div class=\"wp-block-coblocks-shape-divider__alt-wrapper\" style=\"height:0px;\"><\/div>\n\t\t<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p>Ringwood Swimming Club is very excited to launch the Ringwood Rays Masters Club.<\/p>\n\n\n\n<p>Our Masters swimmers have the option of training up to 3 times weekly<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>About Masters<\/strong><\/p>\n\n\n\n<p>Swimmers in this squad must be 18 years and over and have a minimum intermediate level of swimming. Swimmers may compete in Masters events, open water events, etc or may use the squad as a means of fitness.<\/p>\n\n\n\n<p>Masters squad train 48 weeks a year.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Requirements<\/strong><\/p>\n\n\n\n<ul>\n<li>Registered Member of Ringwood Swimming Club through Masters Swimming Victoria or Swimming Victoria<\/li>\n\n\n\n<li>Willingness to train alongside fellow swimmers of similar swimming ability regardless of age, race, ethnicity, religion, gender, gender identity or expression, sexual orientation, or disability.<\/li>\n\n\n\n<li>Successfully passed a Masters Squad Entry Assessment to evaluate the swimmer\u2019s training ability<\/li>\n<\/ul>\n\n\n\n<p><strong>Equipment required<\/strong><\/p>\n\n\n\n<p>Goggles, club swim cap, drink bottle, kick board, fins, pull buoy, band and mesh bag for equipment.<\/p>\n\n\n\n<p style=\"font-size:30px\"><strong><em>Open Water Masters (3 Sessions)<\/em><\/strong><\/p>\n\n\n\n<p>Coaches: Isabella <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>Day<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Time<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>Location<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Monday<\/td><td class=\"has-text-align-center\" data-align=\"center\">5:30am &#8211; 7:00am<\/td><td class=\"has-text-align-right\" data-align=\"right\">Aquanation<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuesday<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-right\" data-align=\"right\">&#8211;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Wednesday<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-right\" data-align=\"right\">&#8211;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thursday<\/td><td class=\"has-text-align-center\" data-align=\"center\">5:30am &#8211; 7:00am<\/td><td class=\"has-text-align-right\" data-align=\"right\">Aquanation<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Friday<\/td><td class=\"has-text-align-center\" data-align=\"center\">5:30am &#8211; 7:00am<\/td><td class=\"has-text-align-right\" data-align=\"right\">Aquanation<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Saturday<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-right\" data-align=\"right\">&#8211;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Please contact <a href=\"mailto:admin@ringwoodswimmingclub.org.au\">admin@ringwoodswimmingclub.org.au<\/a> for more info<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ringwood Swimming Club is very excited to launch the Ringwood Rays Masters Club. Our Masters swimmers have the option of training up to 3 times weekly About Masters Swimmers in [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/ringwood.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/665"}],"collection":[{"href":"https:\/\/ringwood.swimmingclub.org.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ringwood.swimmingclub.org.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ringwood.swimmingclub.org.au\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ringwood.swimmingclub.org.au\/wp-json\/wp\/v2\/comments?post=665"}],"version-history":[{"count":7,"href":"https:\/\/ringwood.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/665\/revisions"}],"predecessor-version":[{"id":1269,"href":"https:\/\/ringwood.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/665\/revisions\/1269"}],"wp:attachment":[{"href":"https:\/\/ringwood.swimmingclub.org.au\/wp-json\/wp\/v2\/media?parent=665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}